(aka proof that I absolutely do not travel light, ever) I wish I could say I roll light to the gym… but I absolutely do not. I’m lucky enough to train at a gym with incredible facilities — sauna, steam room, proper changing areas. And because I’m very consistent with my routine, I like to fully make the most of everything available to support my overall fitness, recovery and wellness. For me, the gym isn’t just about the workout. It’s part movement, part self-care ritual, par